Silva Method Seminars
May the rest of your life be the best of your life!

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By the way, did you know that meditation is scientifically proven to…
  • Overcome stress(University of Massachusetts Medical School, 2003)
  • Boost your creativity(ScienceDaily, 2010)
  • Improve your sex lifeand increase your libido (The Journal of Sexual Medicine, 2009)
  • Cultivate healthy habitsthat lead to weight loss (Journal Emotion, 2007)
  • Improve digestionand lower blood pressure (Harvard Medical School)
  • Decrease your risk of heart attack(The Stroke Journal, 2009)
  • Help overcome anxiety, depression, anger and confusion (Psychosomatic Medicine, 2009)
  • Decrease perception of pain and improve cognitive processing (Wake Forest University School of Medicine, 2010)
  • Increase your focus and attention (University of Wisconsin-Madison, 2007)
  • Increase the size of your most important organ– your brain! (Harvard University Gazette, 2006)

From hotshots CEOs to world-class athletes to your next-door neighbor, millions of people agree that meditation is awesome.

And whether you’re a seasoned meditation pro, an aspiring Himalayan monk, or even just a curious bystander, we’re sure you’ll agree too.

So what's keeping you from creating your best life?


Robert Stiller“Green Mountain Coffee CEO offers Silva to employees”

“By  offering the Silva Method to (our) employees we provide an opportunity to experience for themselves the power of the mind… Experiencing the Silva techniques, rather than just hearing people talk about it, is very powerful. It’s like the difference between seeing a travelogue about the Grand Canyon and personally standing on the edge of it… Silva demonstrates that there is no limit to what the mind can do.” ~ Robert Stiller, President and CEO of Green Mountain Coffee Roasters and Forbes Magazine 2001 Entrepreneur of the Year.

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